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Sleep and Relaxation: A Natural and Herbal Approach (by Barbara Heller)

Sleep and Relaxation: A Natural and Herbal Approach (by Barbara Heller)

Country Wisdom Bulletin

Storey's Country Wisdom Bulletins feature 32 pages of practical, hands-on instructions designed to help you master dozens of country living skills quickly and easily.

Paper
Pages: 32
Size: 5 1/2 x 8 1/2

About the Author

Barbara L. Heller, MSW, is a psychotherapist with more than 25 years of experience in women's health care and complementary medicine. She is also an herbalist and a field editor for Birds & Blooms magazine. Heller is the author of several books, including How to Sleep Soundly Tonight and 365 Ways to Relax Mind, Body & Soul.

Price: $3.95
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